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How to cure panic disorder without drugs

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If you suffer from panic disorder, are you taking medicine to improve your panic disorder?


“The medicine doesn’t match and I’m feeling unwell…”

“At first it worked, but now it doesn’t change much,,,”

“I’ve been on drugs for ten years…”

It’s not uncommon for people to say that.


Panic disorder medicine is a tranquilizer.

As for the effect of this medicine, it has the effect of making it difficult to feel uneasy.

Panic disorder occurs when you push yourself when you feel anxious.

It is a stabilizer that makes it difficult to feel that anxiety and makes it difficult for attacks to occur.


However, this drug does not cure panic disorder fundamentally.

It’s just suppressing the symptoms so that they don’t appear.

In short, it is the same as “putting a lid on something that stinks”.

I am not rejecting the origin.


“I see, so I’ve been taking medicine for 10 years.”

“But how can I cure panic disorder if medicine can’t cure it?”



How to cure panic disorder without drugs


It is not well known, but panic disorder is autonomic imbalance.

Dysautonomia is not a disease.

A hospital is a facility that treats sickness.

That’s why hospitals have no choice.


I said that panic disorder is autonomic imbalance, but in more detail, panic disorder is heart autonomic imbalance.


Panic Disorder looks like this:

The autonomic nervous system of the heart becomes weak.
After a while, I get heart palpitations.
When the heart palpitates, one begins to feel “anxiety about death.”
It becomes a “vague anxiety”.
If you add specific anxiety such as “What if it gets worse now?” to that anxiety, a panic attack will occur.
This is the procedure by which cardiac autonomic imbalance becomes panic disorder.


In other words, panic disorder can be improved by improving the autonomic nerves of the heart.


Where are the autonomic nerves of the heart located?

it’s in the spine.

Autonomic nerves exit from the lower part of the brain and spread throughout the body through the spine.


You can also say autonomic nerve = spine.

The autonomic nerve of the heart comes out from the first thoracic vertebrae in the upper part of the back, but the spine is a structure that does not distort by itself.

It has the property of being distorted as a whole like a whip.

That’s why you need to improve your spine as a whole.


My recommendation is to straighten your spine as a whole, and then keep it in good shape by adopting good posture. Your heart’s autonomic nerves will improve in the shortest possible time, and your panic disorder will be fundamentally cured. can be done.


good posture

Place the back of your hand on your waist.
Tighten the muscles on both sides of the spine just above the back of the hand and arch the spine. there is).
Only this.

“Is it okay if I don’t puff out my chest?”

Yes, please don’t push yourself.

Pushing your chest out can make things worse.

Specialized in depression and autonomic imbalance

Autonomic nerve specialist Nobuhiro Miyajima

Nishifuna Reset Manipulative Clinic


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院長 宮島信広