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How to treat panic disorder

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Many patients with panic disorder come to our clinic.


“Is panic disorder a mental illness?”

“What does it have to do with bodywork?”


Of course, panic disorder also has a mental component.

However, the primary cause of panic disorder is not psychological.



“But aren’t psychosomatic medicine and psychiatrists prescribing tranquilizers?”

You may say, but this medicine is not a medicine to cure panic disorder fundamentally.

Because panic disorder is not a mental illness.


This is not well known to the general public

Panic disorder is cardiac autonomic imbalance

That’s it.


For those who came to the hospital with panic disorder

“Do you have heart palpitations?”

When asked, most people

“I have”

and answer.


Panic disorder and palpitations are a set.

Let’s take a look at the origins of panic disorder.


The autonomic nervous system of the heart becomes weak.
After a while, I get heart palpitations.
Heart palpitations cause a feeling of “death anxiety”.
Then I always feel uneasy.
If you add that vague feeling of anxiety to the beauty salon or the dentist, and add concrete anxiety such as “Isn’t my palpitation getting worse if I sit like this?”, I get a panic attack.
I will proceed as I said.


The mental part is involved in the last part, but the original cause is that the autonomic nerves of the heart have weakened.


Then why is the autonomic nervous system of the heart weakened?

There are many reasons for this, but one of the main reasons is “poor posture”.


“Does bad posture weaken the autonomic nerves of the heart?”

Do you know where the heart’s autonomic nerves are located?

The autonomic nerves of the heart are in the spine.


If your posture is bad, your spine will be distorted and it will have a bad effect on the autonomic nerves inside.


Get your spine straightened first.

And if you keep the good condition after correction by taking a good posture, the palpitations will be cured.

As long as you keep doing this, you will eventually stop having panic attacks.


good posture

Place the back of your hand on your waist.
Tighten the muscles on both sides of the spine just above the back of the hand and arch the spine. there is).
Only this.

“Is it okay if I don’t puff out my chest?”

Yes, please don’t push yourself.

Pushing your chest out can make things worse.

Specialized in depression and autonomic imbalance

Autonomic nerve specialist Nobuhiro Miyajima

Nishifuna Reset Manipulative Clinic


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院長 宮島信広