Heart palpitations, anxiety, and panic disorder are three brothers of the heart? !
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A patient came to the hospital complaining of anxiety.
I was told that I had palpitations.
When I went to the beauty salon the other day
“What should I do if I feel uneasy?”
It seems that I was about to have a seizure when I thought, so I came to our hospital.
“Palpitations, anxiety, and panic disorder are the three brothers of the heart”
What do you think when you say
you
“I understand heart palpitations, but what do anxiety and panic attacks have to do with the heart?”
“Aren’t anxiety and panic disorders mental problems?
would say
Certainly, I can understand that palpitations are probably caused by some kind of problem with the heart.
But I think most people would probably go to a psychiatrist or a psychiatrist if they had an anxiety or panic disorder.
People who suffer from anxiety or panic disorder may have heart problems. I’m worried about it, and I won’t go to the cardiology department first.
Nevertheless, I still assert that palpitations, anxiety, and panic attacks are caused by heart problems.
Let’s take a look at how palpitations, anxiety, and panic disorder are related.
I have heart palpitations.
Heart palpitations cause a feeling of “death anxiety”.
Then I always feel uneasy somehow and become an anxiety disorder.
Panic attacks occur when you add specific anxiety such as “What should I do?” “Are you okay?”
I’m going to go in the order that I say.
Palpitations are the root cause of anxiety and panic attacks.
In a nutshell, anxiety and panic attacks get better when the palpitations go away.
So how do you treat palpitations?
As you know, your heart doesn’t move consciously.
It works automatically by the action of the autonomic nervous system.
The reason why heart palpitations occur is that the autonomic nervous system of the heart is weakened, and as a result, the function of the heart has deteriorated.
Then why did the autonomic nervous system of the heart become weak?
Do you know where your autonomic nerves are located?
Autonomic nerves exit the medulla oblongata in the lower part of the brain and pass through the spine.
You can also say autonomic nerve = spine.
When the spine is distorted, the autonomic nerves inside are also affected and weakened.
“Then should I have my spine corrected?”
It certainly works too.
I will ask you
“Do you know why your spine is distorted?”
“golf?”
“yoga?”
It’s because your daily posture is bad.
Due to my bad posture, my spine is distorted, and my heart’s autonomic nerves are weakened, resulting in palpitations, anxiety, and panic disorder.
Please live with a good attitude.
good posture
Place the back of your hand on your waist.
Tighten the muscles on both sides of the spine just above the back of the hand and arch the spine. there is).
Only this.
“Is it okay if I don’t puff out my chest?”
Yes, please don’t push yourself.
Pushing your chest out can make things worse.
Specialized in depression and autonomic imbalance
Autonomic nerve specialist Nobuhiro Miyajima
Nishifuna Reset Manipulative Clinic
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