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Simple? ! how to cure back pain

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“I have been going to an osteopathic clinic for back pain for over 40 years.”

A person came.

 

According to the person himself, he received various treatments such as osteopathic clinic, acupuncture, manipulative treatment, and chiropractic.

But he said his back pain never went away.

 

But he came to our hospital, and this person’s back pain was cured in a month.

To be more precise, the pain was gone at that point, but that didn’t mean he was cured, so he had me see him for a month to see how he was doing.

He stopped treatment because after a month he had not recurred.

 

you

“Is it so easy to get rid of back pain?”

“Since Japanese people have long torsos, back pain is said to be a national disease, right?”

 

Healing back pain isn’t easy, but it’s simple.

You don’t have to stretch, put magnetic stickers on your lower back, or take expensive supplements.

 

I’m sure if I tell you how to cure your back pain, you’ll

“that’s all?”

You may be surprised, but curing back pain is just a simple thing.

 

how to cure back pain,

Straighten your spine and keep it

am.

 

you

“I’ve had a manipulative treatment to straighten my spine up until now, but?”

You might say that, but that’s not enough.

 

Do you know why you have become a body that has to correct your spine?

that is

bad posture

am.

 

Because your normal posture is bad, your spine is curved and you get back pain.

If you don’t review this, it doesn’t make any sense to continue to receive various treatments at the treatment clinic.

 

Think about it.

Suppose you feel refreshed after having your spine corrected at a clinic.

After that, if you go home and look down at your smartphone with a sloppy posture, there’s no point in getting braces, right?

 

“I’m careful about my posture, but…”

“People often say that I have good posture, but…”

Some say.

However, your posture is not good when your back pain is not healed.

 

People who say they have good posture are doing unnecessary things, such as tucking their chins and puffing out their chests.

Please take the following postures.

 

good posture

Place the back of your hand on your waist.
Tighten the muscles on both sides of the spine just above the back of the hand and arch the spine. there is).
Only this.

“Is it okay if I don’t puff out my chest?”

Yes, please don’t push yourself.

Pushing your chest out can make things worse.

 

 

 

Specialized in depression and autonomic imbalance

Autonomic nerve specialist Nobuhiro Miyajima

Nishifuna Reset Manipulative Clinic

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にしふなリセット整骨院
院長 宮島信広
柔道整復師(国家資格)

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