How to quit headache medicine
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Have you ever heard the term drug-dependent headache?
Medication-dependent headache is headache caused by taking headache medicine more than 10 times a month.
you
“If you take the headache medicine you are taking to cure your headache, you will get more headaches?!”
“You’re such an idiot!!”
would say
This is related to the origin of headache medicine.
Headache remedies do not use crude drugs that grow naturally in nature, but are chemicals that are chemically synthesized from petroleum.
Chemicals excite the sympathetic nervous system when taken.
Many headaches are caused by sympathetic stimulation, so taking a lot of headache medicine can make headaches more likely to occur.
Worse, sympathetic arousal also causes other symptoms.
If you continue to take headache medicine, you may get dizzy.
If you continue to take headache medicine, you may not be able to sleep.
Then you may start taking dizzy medicine or sleeping pills.
Dizziness medicines and sleeping pills are chemical substances like headache medicines, so they excite the sympathetic nerves and make you feel worse.
What would you do if your physical condition deteriorated year by year by continuing to take one medicine?
“I want to quit headache medicine, but…”
“I used to put up with it, but it didn’t last…”
Some say.
The important thing here is “don’t hold back”.
Don’t hold back from taking painkillers when you have a headache.
“So how do I stop the headache medicine?”
How to stop taking headache medicine
You should cure your headache.
“Are you making a fool of yourself?”
It sounds like you’re saying this, but getting rid of headaches is a lot easier than you think.
Here are some ways to treat headaches:
stay in good shape
don’t look down
Only this.
“Is it okay if I don’t do anything else like stretching?”
yes.
It really does relieve headaches.
“I can’t work without looking down”
Some people say that, but if your computer is a laptop, put the computer stand down and raise it about 5 centimeters.
And if you pull your chin and lower your line of sight, you can work without looking down.
where are you looking at your phone
“It’s way down.”
If you say, please raise the position to see your smartphone.
See below for good posture.
good posture
Place the back of your hand on your waist.
Tighten the muscles on both sides of the spine just above the back of the hand and arch the spine. there is).
Only this.
“Is it okay if I don’t puff out my chest?”
Yes, please don’t push yourself.
Pushing your chest out can make things worse.
Specialized in depression and autonomic imbalance
Autonomic nerve specialist Nobuhiro Miyajima
Nishifuna Reset Manipulative Clinic
#Depression #orthostatic hypotension #palpitations #insomnia #anxiety #anxiety neurosis #panic disorder #schizophrenia #postpartum depression #headache #dizziness #reflux esophagitis #loss of appetite #autonomic imbalance #atopic skin Fire#Double hand recoil technique#drt#Toy poodle#Life with a dog
