The surprising relationship between back pain and depression
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Would you be surprised if I told you that back pain and depression are related?
“There’s a connection between back pain and depression?”
“Low back pain is orthopedic, depression is psychosomatic medicine, right?”
“I don’t think it’s related.”
A normal reaction would be to say
Indeed, the current hospital system is fragmented.
Or maybe it’s too fragmented.
So it’s no wonder that back pain and depression are seen as unrelated.
Treatments for low back pain include compresses, massage, and traction.
Treatment for depression includes counseling, tranquilizers, and anti-anxiety medications.
What is the connection between two seemingly different symptoms?
The surprising relationship between back pain and depression
It requires an understanding of the origins of back pain and depression.
origin of back pain
① Spine is distorted
(2) The spinal nerves, which are important organs, are located in the spine, so if it is too distorted, it will be a problem.
③ What you feel this stiffness in your lower back is called lumbago. Similarly, what you feel in your shoulder is called stiff shoulder.
How does depression work?
④ If you leave your back pain and stiff shoulders untreated, you will end up with a crooked spine.
There are spinal nerves in the spine, and autonomic nerves pass through them, so palpitations and gastrointestinal function worsen.
⑤ If the condition progresses further, it will become anxiety disorder, panic disorder, and insomnia.
⑥ If the state continues further, depression will develop.
How is it?
This is what back pain and depression are made of.
As a result of leaving back pain for a long time, it develops into depression. (*not all)
“But I’m correcting my back pain with chiropractor, so it should be improving each time.”
But let me tell you something important here.
The above was made up of ① to ⑥, but there is actually ⓪.
Do you know why your spine bends?
“Because you’re crossing your legs?”
“Because you carry your bag on one side?”
your spine is crooked
because of your bad posture
is.
Your bad posture is causing back pain.
Your bad posture makes you depressed.
If you don’t pay attention to your usual posture after receiving correction, the effect will return within a day.
Even if you get a very skilled Gothand to treat you, it will only take about 2-3 days at most.
It’s not really a solution.
The best shortcut is to live with good posture after having your spine corrected, and to keep your spine in good shape after correction.
By doing so, the back pain will be cured first.
If you continue in that state of healing, you will eventually reach depression.
good posture
Place the back of your hand on your waist.
Tighten the muscles on both sides of the spine just above the back of the hand and arch the spine. there is).
Only this.
“Is it okay if I don’t puff out my chest?”
Yes, please don’t push yourself.
Pushing your chest out can make things worse.
Specialized in depression and autonomic imbalance
Autonomic nerve specialist Nobuhiro Miyajima
Nishifuna Reset Manipulative Clinic
#Depression #orthostatic hypotension #palpitations #insomnia #anxiety #anxiety neurosis #panic disorder #schizophrenia #postpartum depression #headache #dizziness #reflux esophagitis #loss of appetite #autonomic imbalance #atopic skin Fire#Double hand recoil technique#drt#Toy poodle#Life with a dog
