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“Since I entered high school, my grades in club activities have not improved as much as I had hoped, and I no longer have the motivation to do anything.”
A high school student came.
When he was a junior high school student, his grades in club activities were steadily improving, and he enjoyed working on them.
In this case
“Since I went from junior high school to high school, the level of those around me has risen, so why not try working on it from a long-term perspective?”
It seems like I’m going to give you advice, but in fact, there was a reason why this high school student said, “I don’t feel like doing anything.”
As I listened to this high school student, I realized something.
It means that I worked really hard on club activities during the summer vacation.
“What’s wrong with that?”
There is nothing wrong with working hard in club activities.
However, it was after the summer vacation that I became unmotivated to do anything.
“Did you burn out from summer club activities?”
Is it the so-called burnout syndrome?
The cause of this high school student’s problem lies in the heart.
To be precise, there is a problem with the “autonomic nerves of the heart.”
Children sometimes come to our clinic to say that they have been unable to go to school since the end of the summer vacation.
Most of the children were exercising vigorously during the summer vacation.
After that, I can’t get up and I don’t want to do anything.
why is that
Because the autonomic nervous system of the heart is bad
Because the autonomic nervous system of the heart was bad, the heart was burdened even in everyday life.
Despite this, my heart screamed because I continued to put a strain on my heart by exercising vigorously.
“Is there a relationship between heart and motivation?”
The heart is closely related to motivation and energy.
from long ago
my chest gets hot
In Japan, we don’t look for mental problems in the “brain”.
And so on.
This expresses the problem of the heart with the stomach.
In particular, energy problems often originate from the heart in the chest.
So how can we solve the problem of the heart, which is the source of energy?
It is “just improve the autonomic nerves of the heart”.
Then, where is the autonomic nerve of the heart located?
It’s “in the spine”.
You can also say “autonomic nerve = spine”.
Have a good attitude first.
And try not to face down as much as possible.
If you continue to look down, the spine, where the autonomic nerves of the heart come out, will be overloaded, and the autonomic nerves of the heart will get worse.
Place your smartphone or game on a desk and place it on top of it.
Please refer to the following for good posture.
Place the back of your hand on your waist.
Tighten the muscles on both sides of the spine just above the back of the hand and arch the spine. there is).
“Is it okay if I don’t puff out my chest?”
Yes, please don’t push yourself.
Pushing your chest out can make things worse.
Specialized in depression and autonomic imbalance
Autonomic nerve specialist Nobuhiro Miyajima
Nishifuna Reset Manipulative Clinic
#Depression #orthostatic hypotension #palpitations #insomnia #anxiety #anxiety neurosis #panic disorder #schizophrenia #postpartum depression #headache #dizziness #reflux esophagitis #loss of appetite #autonomic imbalance #atopic skin Fire#Double hand recoil technique#drt#Toy poodle#Life with a dog