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“Are there any tips for good sleep?”
“Is there a trick to lose weight?”
I’m asked to say something like that.
I’m not an acupuncturist, so I don’t know much about it, but I’ve been studying acupuncture points for a while, so I know a little.
Is it effective to sleep well or lose weight?
In addition, there are various points such as points for stiff shoulders, points for low back pain, points for headaches, and points for menstrual pain.
Since China has a history of 4,000 years, it is of course effective because it is a study on a national scale.
However, when I read a book about things, I found that even if I press the “pot that works for ◯◯” without much effect, I have to activate or calm down the acupuncture points in the meridians that are paired with it. , I found that it is a world that amateurs like us do not understand, such as the need for considerable clarity in the part to be pushed.
After all, it’s a world that professional acupuncturists can’t solve even if they pursue it for decades.
In other words, even if a novice, including me, learns effective points from ◯◯, it will not be possible to say, “I can sleep better” or “I lost 5 kilos.” I have never heard of such an incident.
So what do you do when things get tough?
I always think this way.
“Why did I have to press this key?”
“Why is this point activated now?”
That’s what it means.
In the world of acupuncture and moxibustion, we think in terms of meridians rather than points.
If you compare it with a train, the meridians are the tracks and the acupuncture points are the stations.
Meridians are the flow of energy.
Stimulate the acupuncture points and normalize the flow of energy.
But here again I
“Why did the flow of energy become stagnant?”
I believe that there is an origin.
For example, a person with palpitations will feel a lot of pain when pressing the “warming point”, which is the point of the heart.
Then, it may be normal to press that point and act so that the function of the heart becomes normal.
“Why did the hot spring, which is the pressure point of the heart, wake up?”
Thinking about it leads to a fundamental solution.
The reason why the function of the heart deteriorated and palpitations occurred, and the warmth of the heart, which is the pressure point of the heart, was awakened.
Because the autonomic nervous system of the heart is out of order
Do you know who controls our bodies?
The great ruler of our body is the “autonomic nerve”.
Starting with the heart, stomach, intestines, kidneys, liver, pancreas, lungs, blood pressure, pulse, blood flow, digestion, absorption, destruction of cells, synthesis, secretion of hormones, etc.
It is the autonomic nervous system that manages and operates our body.
The flow of Qi is still scientifically unexplained, but I think that the flow of Qi is also managed and operated by the autonomic nerves, because when the autonomic nerves are in place, pain points disappear.
How can the autonomic nervous system be improved?
Do you know where your autonomic nerves are located?
Autonomic nerves leave the brain and run through the spine.
autonomic nerve = spine
You can also say.
When the spine is distorted, the autonomic nerves are affected and become ataxic.
So what is the reason for the bad spine?
It’s because you have bad posture.
By living in a good posture on a daily basis, the autonomic nervous system will improve and its management and management ability will be demonstrated at its peak.
Place the back of your hand on your waist.
Tighten the muscles on both sides of the spine just above the back of the hand and arch the spine. there is).