Is that shortness of breath due to age?
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I was doing a valvular heart disease commercial on TV.
“That shortness of breath… it could be heart valve disease.”
I think it was like saying
Cardiac valvular disease is a life-threatening disease, so if you are worried about it, you should go to the hospital for an examination as soon as possible.
but the result
“There is nothing wrong”
When I was told, from the doctor
“It’s because of my age.”
It may be said.
However, if you’re really getting short of breath because you’re getting older, you should be able to improve your cardiopulmonary fitness through exercise and the shortness of breath will go away.
For example, a person who was out of breath just climbing the stairs to the 2nd floor can climb up to the 5th floor without hesitation after a month by continuing to climb the stairs every day.
You can improve your physical strength and muscle strength no matter how old you are.
But if your shortness of breath doesn’t improve no matter what you do, it’s not because you’re old.
So what causes shortness of breath?
that is
cardiac autonomic imbalance
That’s why.
you
“Cardiac autonomic imbalance?”
“Never heard of it.”
you may say.
As you know, the heart cannot be moved by your consciousness.
The heart works by the action of the autonomic nervous system.
Shortness of breath, which was said to be “no abnormality” at the hospital, is caused by malfunction of the autonomic nervous system of the heart.
“Why does the autonomic nerve of the heart go out of sync?”
There are various reasons for that, but the biggest reason is because the spine is crooked.
you
“Why is there a relationship between the autonomic nerves and the distortion of the spine?”
I think I’ll say
It is not well known, but the autonomic nerves are located in the spine.
Autonomic nerves originate from the lower part of the brain (medullary oblongata) and extend through the spine to each organ.
autonomic nerve = spine
You can also say.
That’s why when the spine is distorted, it affects the autonomic nerves inside.
How to cure shortness of breath without abnormalities in the hospital
It’s about having good posture.
Autonomic nerve = spine, so improving the condition of the spine is the fastest way.
“Is it good to have a spinal correction?”
Of course you can improve even faster if you get your spine braces.
But have you ever experienced something like this?
“It was fine after the treatment, but it was back to normal the next day.”
This is because even if the distortion of the spine is cured, the original cause of the distortion of the spine is not solved.
Poor posture is the primary cause of spinal misalignment.
Poor posture causes the spine to distort, resulting in shortness of breath.
From today onwards, live your life with good posture.
good posture
Place your palms on your waist.
Tighten the muscles on both sides of the spine just above the palm and arch the spine (I think this spine of yours is probably sticking out, but this spine is originally curved. there is).
