I can’t get my head around because of anxiety, the story doesn’t end
Click here if you want to hear by voice
“Recently I’m depressed …”
Said the person who came after a long time.
That person says
“When I come up with it, my head spins around and I can’t get out.”
I did it with.
This person was like this for the first time, and no matter what I talked about, I was spinning around the same place, so it was a sloppy place
“This is not sharp”
I decided to round up the story.
The second time, I was able to control the story myself
“Oh, something is getting better”
It was the third time today
“I’m back again … the story doesn’t end …”
It was like that.
It is one of the characteristics of people with depression and anxiety that the story continues endlessly.
“I heard that story earlier …”
“I’m back in the same story …”
It is a pattern of a story that is very tiring to listen to.
Are you around?
I think there are people around me, big or small.
What’s wrong with these people and what’s going on like this?
There is no end to the story and only talking about the same thing
Because it’s autonomic imbalance
“Oh, I’m here!”
If so, isn’t that person sick?
To find out if you or your acquaintance has autonomic imbalance, try the following questions.
Keep sitting every day
No exercise habits
I’m watching my smartphone until just before I sleep
The limbs are always cold
I’m falling asleep on the train
Always on the sofa
I have never been careful about my posture
Not consciously drinking water
I can’t let go of my smartphone
If you have more than one of these, you may have autonomic imbalance.
This question is characteristic of people with autonomic imbalance who attend our hospital.
Those who apply at a fairly high rate should improve this habit early.
This person who visited our hospital passed the test with 70 points the second time, although the spine was not good the first time.
Then I was able to finish the story myself.
The third time was 65 points, which was a red point.
The story goes round and round and never ends …
This score is “spine distortion”.
Simply put, when the spine isn’t distorted, the story is settled.
If the spine is distorted, it will spin around and will not end.
“What does it have to do with the spine and the story not ending around?”
I would think.
Spine = autonomic nerve
The autonomic nerves are in the spine.
Therefore, when the spine is distorted, it also affects the autonomic nerves.
More to say, when the spine is distorted, the autonomic nerves are upset.
Get your spine straightened.
About the correction method of our hospital
And if you keep a good posture and keep a good spine condition after that, depression and anxiety will improve in the shortest time.
How to take a good posture
Place your palm on your hips.
Bend the spine by squeezing the muscles on either side of the spine just above the palm of your hand (I think your spine is probably protruding, but this spine is inherently warped. It is).