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What is autonomic imbalance?
Autonomic imbalance refers to various mental and physical disorders caused by the imbalance of the autonomic nerves caused by irregular life and stress.
General South Tohoku Hospital
This means that improving your irregular life and stress in your work and relationships will improve your autonomic imbalance.
What do you mean by an irregular life?
I’m just getting late to sleep …
The time to get up will be delayed …
The time to eat varies from day to day …
Eat or not …
Is it like this?
If you think of this, please improve it.
But most people suffering from autonomic imbalance are working.
I have time to get up as a person who goes to work or as a housewife, so the time to get up should always be about the same.
Then of course
“I have to get up at 7 o’clock tomorrow, so let’s go to bed soon.”
You should take the action of saying.
The time to eat should be almost constant.
Of course, at some point, some people get so busy with work that overtime slows them down to eat dinner.
In that case, it is a good idea to eat it in the middle of work.
However, such people are only a small part of our patients.
So what can you do to eliminate the stress of interpersonal relationships and work?
Many people are suffering from interpersonal stress.
“The section chief …”
“My subordinates …”
It does not change.
It may happen that there is an improvement due to a transfer, but I think it is almost impossible for me to do it myself.
So what is the stress of work?
If this is the real reason for autonomic dysfunction, then if you don’t quit your job, the autonomic dysfunction you are suffering from will not be cured.
Can you quit your current job soon?
In this way, will autonomic imbalance not be cured unless we improve the irregular life that we cannot think of and the stress that cannot be improved?
New translation? !! What is autonomic imbalance?
What I’m about to say is a new cause of autonomic imbalance.
“Why does the spine suddenly come out?”
You will think.
It involves where the autonomic nerves are.
Do you know where the autonomic nerves are?
The person who can answer this question immediately is a medical person or a fan of this blog (laughs)
The location of the autonomic nerve is “inside the spine”.
how is it?
Didn’t you hear it for the first time?
A major cause of autonomic imbalance comes from spinal strain.
No matter what book you read or what site you look at, it doesn’t appear.
However, the fact that the spine = autonomic nerve is not for bending.
When the spine is distorted, the autonomic nerves also deteriorate, and if the condition continues for a long time, the autonomic nerves become ataxic, causing dizziness, palpitation, panic disorder, and depression.
The fastest way to improve autonomic imbalance is to correct the distorted spine.
And if you keep the good condition of the spine after the correction by taking a good posture, the autonomic imbalance will be improved in the fastest and shortest time.
About the correction method DRT of our hospital
How to take a good posture
Place your palm on your hips.
Bend the spine by squeezing the muscles on either side of the spine just above the palm of your hand (I think your spine is probably protruding, but this spine is inherently warped. It is).