The easiest way to get rid of stress in the world
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“Since I got a job title, I have been suffering from stress and pressure every day …”
“Will this be better?”
If it’s a hospital
“It’s work stress, so you have to quit the company to get better.”
I think you will be told.
Even if you think normally, if you want to improve the stress of work, you have to quit the company.
However, I
“It’s okay. Leave it to me.”
Answer.
“Can the teacher also provide counseling?”
I’m sometimes told, but I don’t do counseling, although I may be able to do it.
So how do you make it tolerate the stress of work?
People who have strong feelings have been around for a long time
“That person has hair on his heart.”
And
“That person has a strong heart.”
Is saying.
What these two have in common is the “heart.”
Although it is a matter of heart, it is the strength of the heart that has been said for a long time.
I strongly agree with these two words.
In fact, there is a simple and clear theory.
If you want to be stress-resistant, strengthen your heart!
is.
People who are vulnerable to stress have certain characteristics.
It means that the thoracic vertebra No. 1, which is a part of the spine where the autonomic nerves of the heart come out, is severely distorted.
If this thoracic vertebra No. 1 is distorted, the autonomic nerves of the heart will not come out well, leading to autonomic imbalance of the heart.
Palpitations occur when the heart is weakened.
Palpitations make me feel uneasy.
This is due to the weakened heart, which comes from the vague feeling of anxiety that “the heart will stop and die …”.
How would you feel if you were asked to do a new job in such a mentally unstable state, or if you got a higher position and had more jobs?
perhaps
“Let’s do it!”
I don’t feel like it.
“I can’t do it …”
“I’m just worried …”
“What if I fail …”
It should be a negative feeling.
At times like this
“It’s okay”
And
“You can do it”
It doesn’t make sense to be called.
Because this negative feeling comes from the autonomic imbalance of the heart.
That’s right.
This is just illness.
This means that if you improve the autonomic nerves of the heart and feel better, the problem will be solved.
How to improve the autonomic nerves of the heart
New things to do
Please improve your posture.
The autonomic nerves of the heart come from the thoracic vertebra No. 1, which is one of the spines.
you
“If so, why not just cure it?”
You might say.
However, the spine does not shift by one.
When it is distorted, it distorts the entire spine like a whip.
That’s why you need to heal your entire spine.
How to take a good posture
Place your palm on your hips.
Bend the spine by squeezing the muscles on either side of the spine just above the palm of your hand (I think your spine is probably protruding, but this spine is inherently warped. It is).
Only this.
If you keep it warped, the entire spine will be in good condition and the autonomic nerves of the heart will be in order.
How to improve the autonomic nerves of the heart
Hen to stop doing what you are doing now
Many people with ataxia in the autonomic nervous system of the heart have the following habits.
that is
I use the armrests of the sofa as pillows
It is a thing.
I use the armrests of the sofa as pillows to watch TV and operate my smartphone.
This habit puts a heavy burden on the thoracic vertebra No. 1, which has the autonomic nerves of the heart.
There is nothing good about it.
Please stop anyway.
Please stop from this moment now.
Please work on the above two things.
Before you know it, you too
“You have a strong heart.”
Should be said.
If you want to be stress-resistant in a short period of time, it is recommended that you have your spine corrected.
About the correction method DRT of our hospital
