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How often do you take headache medicine?
“I drink every day”
If you take headache medicine more than 10 times in a month, you are more likely to get headaches due to that.
This is called drug-dependent headache.
“You’re such an idiot!”
“The medicine I’m taking to cure my headache is giving me a headache?!”
But it is a fact.
This means that the headache will not be cured unless the headache medicine is stopped or reduced.
I think it’s very contradictory, but it can’t be helped.
Because headache medicine is not a medicine to cure headaches.
Think of it like a pain reliever.
“Even if you say that, you can’t go without drinking when you have a headache.”
You can’t just stop taking headache medicine even though your headache isn’t getting better.
It’s the same as comparing patience.
“Don’t drink today!”
even if you decide
“But, hold on, hold on…”
I can’t keep going every day.
You can understand it just by imagining it.
Hi, how do I stop taking headache medicine?
It’s good to improve your headache.
“What are you talking about?!”
“I can’t do that, so I’m taking headache medicine every day!”
You may get angry, but it can’t be helped because this is the only answer.
Relieving headaches is easier than you think.
how to cure headache
① spend with good posture.
② Do not look down as much as possible
If you think so, please try it for a week.
It reduces the frequency and intensity of headaches.
Place your palms on your waist.
Tighten the muscles on both sides of the spine just above the palm and arch the spine (I think this spine of yours is probably sticking out, but this spine is originally curved. there is).
The title of this blog is “The right way to quit headache medicine”.
Well, if you do the above two things, the headache will decrease eventually.
At that time
“You don’t need to take headache medicine today.”
It’s okay if you don’t drink it.
but from the afternoon
If you think that, please take a headache medicine.
the next day
“Today is going to be a bad day.”
Let’s drink if you think.
the important thing
“Stop from today!”
It’s not to be enthusiastic.
Depending on your physical condition that day, you may or may not drink.
And if you look at it in units of one or two months,
“This month, I’ve had more days without drinking for four days than last month.”
The important thing is to stop naturally while watching your physical condition while taking action to cure the headache fundamentally.